How To Throw A Hook Punch: A Comprehensive Guide
Did you know that the hook punch is one of the most brutal punches you can throw? Yes, it is! This punch is given by …
How to Break In Boxing Gloves : The Last Guide You Need
Let me assume that you have bought your new pair of boxing gloves but finding it difficult to break in. Synthetic boxing gloves can be …
Heavy-Bag HIIT Workout: Step-by-Step Guide
Looking for a new workout, which is fun, and challenging as well? You should definitely try half-hour heavy-bag HIIT workout. It is the most effective …
How To Slip And Roll In Boxing: Step-by-Step Guide
What makes a great boxer? It’s the defense skills. And slip and roll in boxing is one of these skills. Any boxer needs to learn to …
Shadow Boxing with Weights: Pros & Cons
The act of punching into the air without an opponent is what shadow boxing is. Simply put, it got its name when you stand close …
Boxing For Women: Benefits & Other Must Know facts
Boxing is often assumed as a combat sport for men. But the truth is women are also eligible for this sport, and many are shining …
Aqua Training Bags : Why You Must Use One
Whether boxing is your favorite sport or you do it for workouts, the benefits are the same! There are multiple ways to train yourself for …
High Top vs Low Top Boxing Shoes: A Complete Guide
Many people say that boxing gloves are the most crucial piece of equipment in this particular sport; but, it’s safe to assume that boxing shoes …
Boxing Workout for Seniors: A Beginner’s Guide
Are you in your 60s and got this thought on trying boxing? Wow, kudos to your thought. However, are you wondering about the perfect boxing workout …
