Boxing

Best sped bag swivels 2019

Best Boxing Speed Bag Swivels: Updated List for 2022

A good speed bag swivel is an important term for you if you are a fitness fan or keen interest in boxing.

Generally, a speed bag will not come with the swivel, and so you will not be able to install the speed bag. Sometimes when we complain about the speed bag, we fail to realize that the swivel is the main issue.

Although when you hit the speed bag, the swivel leads to the movement in all directions with the motionless platform above that is attached to the board.

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Common Injuries in Boxing

Common Injuries in Boxing

Regardless of how much practice and training goes into boxing, there will be a few injuries that will occur.  This risk is the reason why …

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