Boxing is a sport that requires you to move around freely without any restrictions.
Now, imagine wearing a pair of uncomfortable shorts, slipping down, and obstructing your leg strikes.
Sounds like a nightmare, right?
Boxing is a sport that requires you to move around freely without any restrictions.
Now, imagine wearing a pair of uncomfortable shorts, slipping down, and obstructing your leg strikes.
Sounds like a nightmare, right?
It’s no secret that boxing involves a good combination of strength, resilience, and speed.
To be a well-rounded boxer, limiting your training to sparring and training bags can do you more harm than good.
That’s why you need to incorporate jump rope workouts to revolutionize your boxing training and improve your overall stamina and endurance.
But you can’t just use any ordinary jump rope for your boxing workouts.
There’s no doubt that boxing is one of the best workouts for women. You’ll burn calories, tone your arms, and shape your legs.
But without the right boxing gloves, your workout might make you develop hand injuries.
Finding the best women’s boxing gloves when you are a beginner can be quite a challenge.
This article has taken that challenge out of your hands and includes a list of the best boxing gloves for women to help you find the perfect glove for you no matter your skill level.
If you want to train safely using your heavy bag, then it is a no-brainer that you should also choose suitable boxing gloves for it.
Heavy bag gloves are made differently compared to other types of boxing gloves to meet the specific needs of heavy bag training, which requires more padding to protect you from the risks of injury caused by punching a firm and dense bag.
As a beginner boxer, there are many things you need to know. Aside from vigorous training and discipline, you also have to learn different tools to use that can help improve your performance.
Boxing pads are made to absorb high-impact blows while training with your partner. It is an efficient way to develop and master different boxing skills and techniques and protective gear for the wearer and boxer.
The proper boxing pads should draw out your strength during training sessions and provide a shield to protect you and your partner against accidental injuries.
Muay Thai pads provide the ideal way to deliver strikes during training without damaging or causing injuries to the holder.
They are used to absorb the impact of any punches, kicks, or knees you throw at your sparring partner so you can train at full power and potential.
Muay Thai shorts are a must for training and competition. They allow for greater mobility and a more comprehensive range of motion, enabling you to execute high kicks efficiently.
It can be hard to find a good pair of shorts, especially with so many options on the market right now.
Check out the list of the best Muay Thai shorts below to help you find the right pair for you.
Kids sure have overflowing energy, and as parents, you somehow have to manage it for their benefit.
Engaging them in boxing will help them exert that energy to develop their strength, flexibility, and stamina at a young age.
But of course, you want that experience to be as enjoyable and safe for them as possible. That’s why it is crucial to choose the right suitable equipment for them.